10K Training Winter 2019

Registration Deadline passed.
10K Training Winter 2019

10K Training is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. Along the way we'll provide you with motivation to keep you moving, guidance and advice. As well as educational clinics on topics like proper nutrition, choosing the right gear and avoiding injury. You will train for the Springtime 10K or a 10K on or around that date of your choosing. Race Registration is not included in the training fee.

 


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