Great Midwest Ragnar Training Program

The Great Midwest Ragnar Relay is a 200ish mile relay race that will take runners from Chicago to Madison, WI in just a couple of days. You'll be on a team of 12 runners in 2 vans and be responsible for 3 legs (of differing lengths) of this race. We'll explain more details about the race during our Informational meeting on Tuesday, January 15th at 7:15 PM Our 8 week program is designed to equip runners to participate in the Great Midwest Ragnar Relay Race that runs from Chicago to Madison. Designed to get runners used to running while tired mentally and physically, we'll provide 8 weeks of Friday night runs that will compliment your current training program from the 10K though the marathon distance. What can you expect from your $450 Training Program Fee? *Your registration into the Great Midwest Ragnar Relay (Chicago to Milwaukee) *Van rental and fuel *Van snacks *A Tech Team Shirt *8 coached group runs *Training schedule *Mini Educational clinics to prepare you for the race *A private Facebook group to connect with your fellow Ragnarians (Ragnar team mates) *Participant only, in store discounts *Van magnets and decorations. Dates to remember: Please come to our Informational meeting on Tuesday, January 15 at 7:15 PM to hear all about the fun! A $250, nonrefundable deposit is required by January, 16th in order to join. The remaining $200 will be due on or before the first group run on March 22 The first group run/clinic will meet on Friday, March 22 at 7 PM at Fleet Feet in Schererville The Great Midwest Ragnar Relay Race dates are Friday, May 17th through Saturday, May 18th