1 Hour in Person Consult Session

1 Hour in Person Consult Session

Wondering about your form? Maybe you're having trouble understanding what easy paced running should feel like. Our in person consult session connects you with a coach who will provide the guidance to kickstart your training!

  • Individual Goal-Setting
  • Examine Your Running Pattern to Identify Problems with Mechanics and Work with You on Adaptations
  • Provide Recommended Training Pace Zones
  • Help Create Generalized Weekly Schedule that Fits Lifestyle and Other Training 
  • Learn How Running Past Affects Future
  • Uncover Important Information to Build Training Program Geared towards Specific Race Distance

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