10K Training Spring 2025 Fleet Feet Des Moines

Are you interested in completing your first 10K or wish to run a 10K faster? We have the coach, the training, and the support! For just $95, you'll receive 23 coached sessions leading up to the goal race, Drake Road Race 10K. You will have access to mentors and coaches, twice weekly emails, and more that will help you every step of the way. Sessions are 6:00 PM Tuesdays and 8:15 AM Saturdays starting Tuesday, January 28th at 6:00 PM. To have the optimum experience we request that you have completed one 5K, can jog for 4 minutes, and complete a mile using run/walk intervals in less than 13 1/2 minutes. There will be an informational Open House on Monday, January 27th at Fleet Feet Des Moines at 6:00 PM, where you can meet the coach, Lana Snyder, the mentors, and other participants. We will talk about the program and answer any questions you may have. Space is limited, so reserve your spot today! Register here on this site. To learn about the training series or get questions answered, just call Fleet Feet Des Moines at 515-323-FEET (3338) or email Coach Lana at lana@fleetfeetdesmoines.com or Andy@fleetfeetdesmoines.com! This is your place of encouragement and "can do!" We won't leave anyone behind, you can do this!


NEXT EVENT

10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, February 4th at 06:00 PM

Be on time, we will start on time


521 East Locust Street, Suite 100
Des Moines, IA 50309






EVENT SCHEDULE


DAY 1 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Jan 28th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 2 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Feb 1st 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 3 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Feb 4th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 4 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Feb 8th 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 5 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Feb 11th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 6 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Feb 15th 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 7 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Feb 18th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 8 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Feb 22nd 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 9 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Feb 25th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 10 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Mar 1st 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 11 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Mar 4th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 12 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Mar 8th 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 13 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Mar 11th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 14 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Mar 15th 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 15 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Mar 18th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 16 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Mar 22nd 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 17 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Mar 25th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 18 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Mar 29th 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 19 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Apr 1st 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 20 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Apr 5th 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 21 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Apr 8th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 22 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Apr 12th 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 23 10K Training Spring 2025 Fleet Feet Des Moines

Tuesday, Apr 15th 6:00pm

Be on time, we will start on time


When 6:00pm
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309


DAY 24 10K Training Spring 2025 Fleet Feet Des Moines

Saturday, Apr 19th 8:15am

We will start on time


When 8:15am
Where 521 East Locust Street, Suite 100
Des Moines, IA 50309



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