Fleet Feet Huntersville Run a Mile training program Winter 2025
Our Run a Mile is a 4-week program to help beginners take the first steps to getting healthy by training for a 1 mile run. This program is designed to allow you to work at your own pace while providing you with motivation to keep moving. Weekly group workouts are led by a coach and mentor who will take you through a warmup, guide you along the route, and provide a post-workout cool down. There will be different pace groups of run-walk intervals, walking, and running dependent on participation.
This program is also a great opportunity to help you segue into future training programs and longer distances.
Program Start: January 14, 2025
Group Workouts: Tuesdays @ 6:15pm and Saturdays @ 7:30am
Registration: $25
Perks:
- 4 week training schedule covering your entire buildup to race day
- 2 weekly organized, coached, and mentored workouts
- weekly email support from your coach
- safe, supportive, and inclusive environment
- educational talks on topics such as: stretching, avoiding injury, race prep, and gear
- 10% off in-store discount (Fleet Feet Huntersville only) during the duration of the program
Must be 16 years or older to participate.
*Those 16 - 17 years old must participate with a parent or legal guardian (no exceptions).
Dogs and strollers are not permitted during training.