Spring 5K Finish

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Spring 5K Finish

Our national, award-winning program has helped thousands of people complete their first 5K. 5K Finish (formerly No Boundaries) is a walking, walk/run interval, and beginner-runner training program structured to help you cross the finish line of a 5K (3.1 mile) race in just 12 weeks.  The program includes two weekly workouts, a training plan, pacers at your speed, customized coaching, educational opportunities and more!  It’s not just about completing a 5K, it’s also about changing your mindset, adjusting your lifestyle, and becoming the best version of yourself! The goal race will be the Run for the Red, White, and Blue on May 25th.  

Group runs are held every Tuesday at 6pm and Saturday at 8am. 


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