Runologie
Runologie is the only independently owned and operated specialty running store in Raleigh, NC providing quality shoes, apparel and accessories for all runners. We curate our selection of running shoes, clothing, and equipment to help your body feel right when you move. Our experienced team members help you find the perfect fit because a well equipped body makes for a more enjoyable run, walk and lifestyle. We outfit people of all levels of fitness and help them support their goals with coaching, run training, groups runs, community and more.
Beer Mile Training ProgramAre you thinking of racing the NC Beer Mile on May 23rd? Or are you just wanting to work on your beer mile time? This 4-week training program will provide all your essential training needs from chugging beer tactics to running speedy 400's in between each beer. The program will cover your entry to the NC Beer Mile, along with all liquids consume...
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Long Distance Run Crew - Spring 2019 Half Marathon TrainingSPRING 1/2 MARATHON TRAINING PROGRAM WHAT: A 14 week coached half marathon training program to help you achieve your personal record and fitness goals. It doesn’t matter how fast. We were all made to move. Wanting to run your first half marathon, break a personal best and/or just improve you fitness, Runologie’s half marathon trainin...
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Oak City Recovery Run ClubOak City Recovery Run Club fosters supportive connections for people in recovery through exercise and fellowship. We meet every Tuesday at 6 PM outside Healing Transitions in downtown Raleigh. All skill levels are welcome - we have 1, 3, and 5 mile loops through Dorothea Dix park.
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The Laboratory Run Club Thursday Group RunMultiple distances (3, 4, 5 and 6 miles) and paces fit for everyone from a beginner to the quick stepper. Everyone is welcome. Meeting Thursday's @ 6PM with hangs at The Laboratory (1614 Automotive Way) for your post run recovery.
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The Raleigh Ale TrailReady to #runDTR to some of Raleigh's coolest spots? Run to a spot, grab a drink + hit the next one. The run starts from Runologie and ending at State of Beer [next door to Runologie] Each participant is responsible for paying for a drink at each location. Please bring ID + payment method with you on the run.
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