Fleet Feet Myrtle Beach
2020 Myrtle Beach Mini MarathonSocial distanced in person or virtual options! Training program for first time and experienced half marathoners who want to prepare for the 2020 Myrtle Beach Mini Marathon. This group will meet 3 times per week for workouts which will get you ready to meet your goals for the Myrtle Beach Mini Marathon. Fleet Feet has a 15%...
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2020 Summer of Speed!Social distanced in person or virtual options! Meets Tuesdays 6:30pm and Saturdays 6AM, with demand also Thursday 6:30pm. We will start with true speed work, also known as HIIT (high intensity interval training). It’s friendly for beginner and advanced walkers and runners. You go at a pace relatively hard/uncomfortabl...
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2021 Fall Half Marathon TrainingTraining starts August 3rd. This program will be excellent for everyone from those looking to tackle the half marathon distance for the first time or those looking to improve their previous best. The program will meet twice per week and will include not only training runs, but also education on key topics like injury prevention, hydration,...
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2021 July 4th 5k Speed ProgramThis program is for those who have previously completed a 5k or longer distance race, or who are already comfortably running 3 or more miles regularly. Tuesday speedwork, optional Thursdays and Saturday mixed speed and longer work will help you complete or better your previous performance in a fun group atmosphere. It is an 8 week pro...
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2021 July 4th Beginner 5k ProgramTraining program for those who plan to start with walking or limited running for the 5k. We will alternate easy walking with brisk walking to light running in interval sessions on Tuesday. Saturday will be intervals too, but with a greater focus on safely extending your distance. It is an 8 week program. The target race will be the Red Whit...
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2021 MBM Women Only 5k TrainingThis gradual 8 week program will help you comfortably progress from the couch to walking, walk running or running your first 5k at a pace that's best for you.***Virtual and in person social distance options.*** We'll run a private Facebook group for this. This will prepare you to complete a 5K or help you improve your performance. It is an 8 wee...
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2021 Myrtle Beach Half MarathonTraining program for first time and experienced half marathoners who want to prepare for the 2021 Myrtle Beach Half Marathon. This group will meet 3 times per week for workouts which will get you ready to meet your goals for the Myrtle Beach Half Marathon. You can also do the training virtually and share your workouts with your ...
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2021 Myrtle Beach Marathon 5K Beginner ProgramTraining program for those who plan to start with walking for the 5k. We will alternate easy walking with brisk walking to light running in interval sessions on Tuesday. The group will help you complete or better your previous performance in a fun group atmosphere. It is an 8 week program. The target race will be the Myrtle Beach Marathon 5k the...
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2022 Fall Beginner 5k TrainingTraining program for those who plan to start with walking or limited running for the 5k. We will alternate easy walking with brisk walking to light running in interval sessions on Tuesday. Saturday will be intervals too, but with a greater focus on safely extending your distance. It is a 10 week program starting Wednesday August...
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2022 Fall Half Marathon TrainingTraining starts Tuesday August 2nd. This program will be excellent for everyone from those looking to tackle the half marathon distance for the first time or those looking to improve their previous best. The program will meet twice per week and will include not only training runs, but also education on key topics like injury prevention, hy...
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2022 Myrtle Beach Half MarathonTraining program for first time and experienced half marathoners who want to prepare for the 2021 Myrtle Beach Half Marathon. This group will meet 3 times per week for workouts which will get you ready to meet your goals for the Myrtle Beach Half Marathon. You can also do the training virtually and share your workouts with your ...
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2022 Myrtle Beach MarathonFull Marathon Training program to prepare first time and experienced marathoners for the 2021 Fleet Feet Myrtle Beach Marathon. Led by a RRCA certified coach and assisted by supportive mentors, this program will get you ready to become part of the 1% of the population which has finished a marathon or help you perform at your highest l...
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2023 July 4th Beginner 5k ProgramTraining program for those who plan to start with walking or limited running for the 5k. We will alternate easy walking with brisk walking to light running in interval sessions on Wednesday. Sunday will be intervals too, but with a greater focus on safely extending your distance. It is an 8 week program. The target race is not included in...
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2023 Myrtle Beach Half MarathonTraining program for first time and experienced half marathoners who want to prepare for the 2021 Myrtle Beach Half Marathon. This group will meet 3 times per week for workouts which will get you ready to meet your goals for the Myrtle Beach Half Marathon. You can also do the training virtually and share your workouts with your ...
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2024 Fall 10K Training ProgramThis training program is ideal for first time and experienced runners and walkers who want to prepare for the 2024 Ocean Isle 10K. This group will meet 2 times per week for workouts which will get you ready to meet your goals for the Ocean Isle 10K. As a value added feature, your registration fee will include not only a branded technical shirt, ...
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2024 Fall Half Marathon ProgramThis training program is ideal for first time and experienced half marathoners who want to prepare for the 2024 Myrtle Ocean Isle Beach Half Marathon. This group will meet 2 times per week for workouts which will get you ready to meet your goals for the Ocean Isle Half Marathon. As a value added feature, your registration fee will include not ...
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2024 Myrtle Beach Half MarathonThis raining program for first time and experienced half marathoners who want to prepare for the 2024 Myrtle Beach Half Marathon. This group will meet 2 times per week for workouts which will get you ready to meet your goals for the Myrtle Beach Half Marathon. You can also do the training virtually and share your workouts w...
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2024 Myrtle Beach MarathonFull Marathon Training program to prepare first time and experienced marathoners for the 2024 Myrtle Beach Marathon. Led by a RRCA certified coach and assisted by supportive mentors, this program will get you ready to become part of the 1% of the population which has finished a marathon or help you perform at your highest level.
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2024 Summer of SpeedThis is a 5 week program of shorter duration, higher intensity workouts to help runners of all levels to get stronger going into Fall Race Season. The group will meet either at Fleet Feet Myrtle Beach or the Claire Chapin Epps YMCA parking lot. All workouts will effort based and structured so that to the greatest extent possible the group stay...
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2025 Myrtle Beach Half MarathonThis training program is for first time and experienced half marathoners who want to prepare for the 2025 Myrtle Beach Half Marathon. This group is led by an RRCA certified Running Coach and will meet 2 times per week for workouts which will get you ready to meet your goals for the Myrtle Beach Half Marathon. Included in your registration is ...
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2025 Myrtle Beach MarathonThis is a Full Marathon Training program to prepare first time and experienced marathoners for the 2025 Myrtle Beach Marathon. Led by a RRCA certified coach and assisted by supportive mentors, this program will get you ready to become part of the 1% of the population which has finished a marathon or help you perform at your highest level. The ...
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Freedom 5k Beginner Program 2022Training program for those who plan to start with walking or limited running for the 5k. We will alternate easy walking with brisk walking to light running in interval sessions on Tuesday. Saturday will be intervals too, but with a greater focus on safely extending your distance. It is an 8 week program. The target race will the Freedom 5...
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Freedom 5k Speed Program 2022This program is for those who have previously completed a 5k or longer distance race, or who are already comfortably running 3 or more miles regularly. Tuesday speedwork, optional Thursdays and Saturday mixed speed and longer work will help you complete or better your previous performance in a fun group atmosphere. It is an 8 week pro...
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Run into the New Year!5k program good for walkers or runners of any ability, very welcoming to beginners. More advanced athletes are recommended to join the group for the half and full marathons starting one day earlier. It looks like this is the first year without a local New Year's race, so we'll do an unofficial 5k on Sunday the 4th of January if neither of o...
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Upcoming Events
Monday, February 03rd
Midweek TrainingTuesday, February 04th
Tuesday Night WorkoutsTuesday Night Workouts
Midweek Group Runs
Midweek Group Runs
Tuesday Strength Run
Tuesday Strength Run
Thursday, February 06th
Thursday Night OptionalThursday Optional
Midweek Group Runs
Midweek Group Runs
Bi-Weekly Runners Yoga
Bi-Weekly Runners Yoga
Saturday, February 08th
Saturday Morning LongWeekend Run
Saturday Workout
Weekend Long Runs
Weekend Long Runs
Saturday Long Run
Saturday Long Run
Sunday, February 09th
Saturday WorkoutThursday, February 20th
Thursday Night OptionalThursday Optional
Midweek Group Runs
Midweek Group Runs
Bi-Weekly Runners Yoga
Bi-Weekly Runners Yoga
Wednesday, March 05th
Midweek TrainingPost Marathon Celebration
